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FREE practice of

MINDFULNESS

Mindfulness is one of the tools that helps us develop the ability to observe our thoughts without judgment and manage to pay attention to what we think and do while we are thinking and doing, in short, to pay our attention to the present moment. I guide this practice for free, twice a week. Check available times.

Piedras de jardín zen

Práctica en Español

Martes 10:30 a 10:45 hrs (México)

 

Miércoles 19:00 a 19:15 hrs (México)

Meta Santos Therapist

WhatsApp:+50247112375

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